Metabolic Health for Peak Performance
Jenna Meyer, Empower Health Coaching
Understand the fundamentals of metabolism and how to optimize it for sustained energy, weight management, and long-term health. Attendees learn actionable steps to fuel their bodies and minds for high-level performance.
 
​Join with other women from Affton & Lemay! Along with networking, the goal for this small group is to share, support, educate, and encourage fellow women in the Chamber. Each meeting will have a speaker that will focus on topics and issues relevant to women in & out of the workplace.
If you're an Affton-Lemay Chamber Member, join our group:
www.facebook.com/groups/brewafftonlemay