Discover a new way to achieve wellness goals at HOTWORX Grand Forks, located at 2650 32nd Ave S, right in the heart of the south-end retail corridor near Columbia Mall and the University of North Dakota campus. This 24/7 infrared fitness studio offers a variety of virtually instructed infrared sauna workouts, including High-Intensity Interval Training (HIIT) and isometric sessions like HOT Yoga and HOT Pilates. These sessions utilize infrared heat to maximize strength, flexibility, and recovery, providing detox and recovery benefits.

The studio also features an FX Zone for functional exercise and offers digital tools like the Burn Off App for session booking and calorie tracking, TrainingTRAX for personalized workout plans, DietTRAX for nutrition tracking, and HOTSQUAD for group motivation.